A lot of people claim they have trouble sleeping at night. What they don’t know is what is causing their sleeplessness. You could be suffering from sleep apnea. This is a chronic condition that happens when muscles relax while you’re trying to sleep. This allows soft tissue to collapse and block your airway. The result is repeating breathing pauses that can reduce your oxygen level. Sometimes you may even experience and awakening after breathing pause that disturbs your sleep. If this sounds familiar to you it is a good idea to contact a dentist in Chicago for sleep apnea treatment.

Understand the Signs of Sleep Apnea

There are a few common signs when it comes to sleep apnea. One of the most common is snoring. Of course, not every person who snores has sleep apnea. However, if snoring is followed by gasping or choking sounds you could have a problem. Snoring is also more common in men, but has been known to occur with women as well. If you are overweight, have a narrow airway or even a misaligned drawl chances of you suffering from sleep apnea are increased. It is imperative that you seek treatment for sleep apnea since being able to rest and get the right amount of oxygen are all incredibly imperative to your health.

Oral Appliance Therapy Is an Effective Treatment

The good news is oral appliance therapy is a great treatment for obstructive sleep apnea as well as snoring. A sleep appliance that is custom fit will improve your sleep as well as revitalize your health and restore your alertness. It’s a life-changing treatment that you wear while sleeping. The oral appliance itself fits much like a mouth guard worn while playing sports or like an orthodontic retainer. Make an appointment with your dentist to find out how they can help you sleep better with oral appliance therapy. To know more information visit Art of Modern Dentistry.

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