It takes a long time for an addict to reach a point at which they’re ready to ask for help. Once they begin, the next step is finding the right rehab service for their situation. For most people, this requires finding a facility that offers dual diagnosis treatment in Minneapolis. Here are a few reasons this type of service is especially important.
Identify Underlying Problems
As an individual begins a rehab program, the first step is to submit to an intake evaluation. This step is essential in identifying any underlying mental health problems that may have caused or contributed to the addiction. In many cases, an individual will use drugs or alcohol as a means of self-medicating for an undiagnosed condition. When that condition is identified in the intake evaluation, it can be treated properly to reduce the risks of a relapse.
Learn Healthier Coping Skills
A significant part of dual diagnosis treatment in Minneapolis involves teaching recovering addicts how to recognize triggers and how to cope with them. This involves using mental strategies for dealing with a trigger or situation in which they feel encouraged to drink or use drugs. Turning to healthier coping mechanisms, such as repeating a mantra or practicing deep breathing exercises, can help people deal with the situation in ways that don’t involve relapses. Once the craving passes, they’ll realize that these exercises do help them stay sober and clean.
Gain Emotional Support
While in rehab, addicts go through group therapy and one on one counseling sessions that can help them work through their addiction and emotional health problems. These processes will help them realize that they’re not alone in addition to providing them with professional treatment. Recovering addicts develop a network of support that will always be there when they need help to avoid relapsing.
When you’re ready to begin living a sober and clean lifestyle, visit River Ridge Treatment Center online at https://www.riverridgemn.com.