Menstruation is a natural process for women, and yet it still causes quite a bit of inconvenience and discomfort. When you’re on your period, you want to feel comfortable, safe, and free to do whatever you want. Enter menstrual cups: a game-changer for women’s menstrual health. Menstrual cups are designed to help you feel comfortable and protected during your period, and they come with numerous benefits compared to traditional pads and tampons.
In this blog post, we’ll look at some fun and safe activities you can enjoy while wearing a period menstrual cup.
Swimming
Most women dread going swimming while on their period. But with a menstrual cup, you can go swimming whenever you want! Menstrual cups are designed to stay in place, so you can swim, surf, or do any water activities without worrying about leaks or discomfort. Just make sure to empty and rinse your cup after swimming to prevent infections.
Yoga
Yoga is a relaxing and enjoyable way to exercise, but it can be tough when you’re on your period. With a reusable menstrual cup, you can practice yoga without worrying about leaks or changing tampons every few minutes. The cup is designed to stay in place and move with your body, so you can focus on the practice and not on your period.
Hiking
Hiking is a great way to get in touch with nature and stay active. When you’re hiking, you don’t want to worry about changing your tampon every few hours. With a menstrual cup, you can hike all day without having to change or worry about leaks. The cup is perfect for long hikes because it can hold more blood than a tampon.
Dancing
If you love to dance, you know how important it is to feel comfortable and free. Tampons can be uncomfortable and can shift around while you’re dancing, but a good quality period menstrual cup stays in place and moves with your body. You can let loose and dance for hours without worrying about leaks or discomfort.