Life can get busy, and your family is probably no exception. Between work, school, sports and other activities, you are probably always on the go. To keep up with the hectic schedule or to stay hydrated, you may find yourself reaching for an energy drink or a sports drink.
In most cases, you look at the sugar content of a drink to make sure that it’s good for you. Many energy and sports drinks have gone to zero sugar, so you assume that they are all right for you to consume. However, what you need to consider is how much citric acid these drinks contain, as this can have an impact on your teeth. When that happens, you’ll have to go to family dentistry Palm Coast area to get the problems fixed.
What Is Citric Acid?
Citric acid is an additive that preserves the flavor and shelf life of energy and sports drinks. Studies have shown that within the first 30 seconds of this element coming in contact with your teeth, it begins to erode your enamel. That means that even if you brush your teeth right after consuming an energy or sports drink, it’s still too late. The damage has been done.
Oral Health Problems Caused by Acidic Drinks
While having a few acidic drinks here and there probably won’t do a ton of damage, consuming them on a frequent basis can lead to major issues. Some of the problems that might develop include cavities, tooth sensitivity, infections, gum disease, and decay.
When any of these arise, you’ll need to make an appointment with family dentistry Palm Coast to get them taken care of. If you want to reduce the chances of oral health problems occurring, then your best option is to limit the amount of energy and sports drinks you consume.