Massage has been practiced for thousands of years in one form or another. It’s been proven to offer a host of health benefits for your mind and body, and can even boost your immune system and improve your blood circulation. While a massage parlor in Laurel, MD, might offer a number of different massage types, one of the most common and effective is Swedish massage. What might you expect from this type of service?
What Is Swedish Massage?
When you picture someone receiving a massage, chances are good that you’re actually imagining Swedish massage being performed. It’s the most commonly used type in the US, as well as throughout Europe and most other Western countries. The method originated in Sweden, and uses moderate pressure and smooth, gliding strokes to alleviate muscle tension and pain. As such, it’s considered a general-purpose massage technique, and can be used for just about anything, including stress relief, pain relief, and even physical rehabilitation.
How Does Swedish Massage Work?
Once you arrive at the massage parlor in Laurel, MD, you’ll be directed to a private room where you can disrobe and then lie on the table. You’ll cover up with a sheet, and then your massage therapist will begin your service. In most instances, your therapist will begin with the head, neck or shoulders – wherever you’re feeling the most tension. The massage therapist will primarily use long, gliding motions with the palms of the hands, but other techniques can be used, too. These include circular motions, pressure created with one or both hands, the use of palms, the use of kneading, and even a type of percussive tapping. Bending and stretching can also play a role.
What If You’re Uncomfortable?
The therapist at your massage parlor in Laurel, MD, should encourage you to communicate clearly throughout your massage session to ensure that you are as comfortable as possible. While some discomfort might be felt initially as your therapist works knots and kinks out of your muscles, it should never be painful. If you experience pain, alert your therapist so an alternate method can be found.
At Laurel Spa, we’re proud of the effectiveness of our highly-trained massage therapists, as well as our menu of services. We invite you to call us today at 703-825-9102 to schedule an appointment or to learn more about our offerings.